How to Choose a Sober Living Home 6 Tips to Choose a Sober House

Despite the many options available, there are several things you can do to ensure that you find the perfect fit for your recovery needs, your personal preferences, and your budget. Those searching for the right sober living home should look for facilities with reputable staff, and a safe and productive living environment and culture. In our comprehensive guide, we share the truth about sober living homes, including what it is like living in a sober house and how it factors into the long-term recovery process.

These people know what it is like to experience substance addiction, complete a rehab program, and to live sober after treatment. Second is to expand on these findings by considering potential implications of our sober house research for inpatient and outpatient treatment and for criminal justice systems. We also describe plans to conduct studies of resident subgroups, such as individuals referred from the criminal justice system.

Sober Living Houses

We have found that many of the individuals who come to our sober living facilities are often struggling with co-occurring mental health diagnoses. For most people, it is completely impossible to entirely abandon the responsibilities of daily life for several months or years to attain sobriety. That is why our programs are designed to help participants gain the skills necessary to live a sober, independent life in only 6-8 weeks. Our intensive goal setting and therapeutic support offer our participants the unique opportunity to become ready to live a positive and productive life in a short time.

For example, you may be required to live at the facility for at least six months. Other sober living homes may not have any requirements concerning the length of your stay. Sober living homes are generally designed for people in early recovery, or in outpatient treatment, though many are open to people at all stages of the recovery process. Usually, the residents in these housing facilities are either going to treatment or attending meetings on a regular basis. This is an added benefit in that it will help you keep up with these obligations and stay in a sober state-of-mind. Try to choose a quality sober living home located outside of your hometown as well.

Benefits of a Sober Living Home

The best way to determine whether a sober living home meets the above criteria is to check out the website, check local listings and client reviews/testimonials, talk to the staff, and ask as many questions as possible. We host nightly “family” dinners, weekly meetings, and regular outings to create an environment that promotes cohesive unity. The brotherhood between house members empowers everyone to walk through tribulations with much-needed support, and to meet our high standards.

why choose sober living

A sober living community can be a great solution for young adults who are in recovery. In a supportive and caring sober living home, young people can build strong connections with peers while learning to live independently. While sober living houses share much in common, there are also varying levels of structure for the residents in the home. Those who reside in a halfway house are likely to be connected with a corrections officer, social worker and additional support to set up a life so they’ll be less likely to relapse after leaving. Halfway houses provide a transitional period in a regulated environment to increase the likelihood of life success.

Crucial First Steps in Recovery: Overcoming Withdrawal

At a sober living home, you can trust in a peaceful environment with like-minded people and caring guidance from on-site staff. Halfway houses are also government-funded and have fewer amenities than a sober living home. They tend to be more like dorms, with up to 12 residents, unlike smaller sober homes that offer more privacy and freedom.

  • In order to be admitted to CSTL prospective residents must have begun some type of recovery program prior to their application.
  • Luckily, sober living homes can provide several protective factors that help individuals keep their sobriety at their highest priority.
  • Sober living offers a support net to fully shape your new life in recovery with other people who are facing the same difficulties.

Our work on identifying and describing these residents with worse outcome is continuing. The study design used repeated measures analyses to test how study measures varied over time. Because the two types of houses served residents with different demographic characteristics, we conducted disaggregated longitudinal analyses for each. For a more complete description of the study design and collection of data see Polcin et al. (2010), Polcin et al. (in press) and Polcin, Korcha, Bond, Galloway and Lapp (in press). Some houses have a “residents’ council,” which functions as a type of government for the house. If you’ve been thinking about entering treatment or have a loved one that would benefit from inpatient treatment, Recovery Centers of America is here for you, 24/7.

At Puente House, we know that addicts, alcoholics and families alike can heal from the wounds addiction inflicts. It has been our personal experience that the smallest desire for recovery can manifest into a lifetime of sobriety. New behaviors become new habits become new attitudes and outlooks on life. The most critical component to this plan for recovery is willingness, and time. Most newly sober alcoholics and drug addicts need an environment strongly committed to supporting their new found sobriety.

What is the benefit of living a sober life?

Improved Quality of Life

Finally, getting sober can improve the overall quality of life. By abstaining from alcohol and drugs, individuals can reduce their risk of physical and mental health problems, improve their relationships, and develop a greater sense of purpose and fulfillment.

Transitional housing is typically geared towards people who are homeless because of their substance abuse disorder. After all, being homeless does not offer the kind of support or safety that is ideal for maintaining sobriety. Transitional living allows people who are homeless a place to get back on their feet and remain sober.

Nationally Accredited Behavioral Health Programs

Our sober living facilities are fully equipped to provide comprehensive drug screening. Additionally, our professional mental health and house management staff can help connect and refer participants to additional medical support in the Southern California area. Halfway houses offer an opportunity for individuals leaving correctional facilities to have a smoother transition into their new lives. These homes provide a safe and sober living environment, and access to wrap-around support, like job training, educational assistance, financial planning, mental health services and more.

Why am I more social when I’m drunk?

This may reflect alcohol's actions on specific brain circuits which make us feel euphoric and less anxious. Alcohol may also make us more empathic and cause us to see other people as more attractive.